About us
We believe that everyone has the potential to grow, even in the face of life’s challenges. Sometimes, all it takes is the right support along the way.
At Greenhouse, we aim to provide a nurturing and sheltered environment where you can safely explore your thoughts, feelings, and experiences. We aim to foster a space of safety and acceptance that gently challenges you, empowering you to develop coping strategies and cultivate resilience.
Just as a greenhouse provides the right conditions for growth, we strive to offer a sheltered environment where you can heal, grow and thrive. Our hope is this is a space of refuge - a place you can find clarity, strength and hope.
What we Offer
What we Offer
Our team offers an integrative, person-centered approach to therapy. Whether you're processing something large in your life, grief, anxiety, depression, loss of a loved one, or just simply seeking personal growth; we would love to support you along the way.
Sessions can be held via Zoom, phone call, or in person (Ballyhackamore, East Belfast). Walk and talk therapy is also available upon request/availability.
Sessions last 50 minutes and are £50 per session.
We offer a limited number of low cost sessions. Please let us know if you would like to be considered.
About Paddy
My heart is to work alongside my clients on their journey of healing and recovery. I believe as we grow in our self-awareness, of our story and our personality, we can grow in our self-acceptance. This place of understanding our identity and innate value allows us to better view our life with purpose.
I have over 5 years counselling experience, holding a BSc Honours in Counselling and Psychotherapy. Working from an integrative model, I use a range of person-centred, CBT, and neuroscience based approaches and interventions. This integrative model allows me to tailor my work with each individual client, allowing them to best discover and unpack their story.
Whether it is healing from the past, overcoming the present or pursuing the future I would be happy to come alongside and help you on your journey.
Get in Touch
Please reach out to book a free telephone consultation. This is a no-obligation opportunity to explore the difficulties you have been facing in a safe and confidential space. We will unpack what counselling can offer you and what support you might expect from us; determining if Greenhouse might be the right fit for you.